Christy brings dynamic energy, encouragement, customized training and vast knowledge from her 15 years of professional health and fitness experience. She is so excited to help YOU transform and find enjoyment with each day! She truly believes EVERYONE can get stronger and healthier in mind, body and spirit and more vibrant in their daily lives. Consistency over a long period of time is the ultimate goal and being fit for a lifetime! Here at her blog, she will teach you new exercises, give you exciting recipes, update you on fitness news, give you motivating insight and hopefully make you laugh too! She wants you to leave feeling better each time you read her blog or work with her in wellness. Any comments, questions or professional inquiries, please fill out the form below!
Christy Siebert is an American Council on Exercise Certified Personal Trainer and Group Fitness Instructor, a 200 hour Registered Yoga Teacher, and a Precision Nutrition certified coach candidate. She holds a Bachelors of Science degree in Journalism from the E. W. Scripps School at Ohio University, in Athens, Ohio. She is currently pursuing her Masters of Business Administration degree at the University of North Carolina in Chapel Hill so she can learn all facets of the wellness business and take hers to the next level. She is a Coach with Orange Theory Fitness in the Charlotte region (and previously a Head Coach in both Los Angeles and Austin regions) and a Private Wellness Coach, speaker and writer. She is also a fitness expert with national companies, lending her expertise to many media entities. She splits her time in Charlotte and Los Angeles for projects. She is excited to help you transform your life to one well-lived and transformed!
Her love for health and well-being came after having a personal struggle that continued through college with eating disorders and then beyond with depression and anxiety. She also dealt with personal family issues that led her to feeling a loss of control emotionally and physically. Thankfully, she found balance and strength through proper nutrition, exercise, faith in God and genuine, hard work. She wants to help others reach their goals and maintain them for life no matter their circumstances.
She has been featured in local, regional and national print and video content, such as hosting her blog, ChristyFit.com, Sweet Sweat’s Youtube series, Austin Fit! Magazine, Muscle and Fitness Hers! magazine, Dick’s Sporting Goods, the P90 fitness DVD series, NBC Sports Radius and fitness infomercials and commercials in addition to various TV and radio news outlets and magazines.
For her own workouts, Christy loves to run outdoors (she is currently training for her second half-marathon), cross-training with OTF. and yoga but she also thrilled to try new classes. She also loves hanging out with family and friends, animals (especially dogs), acting and performing, traveling, jet-skiing, wine, good food, exploring new places and hiking. If it’s an adventure… Christy is there!
Contact Christy below for your first FREE 30 minute nutrition and fitness consultation (via email, FaceTime or Skype) or to try your first local Orangetheory Fitness class. If you have requests for blog posts, or you would like Christy to speak at your next event or write content for your business, and all other inquiries, please fill out the form below.