My Austin Fit Magazine Article: “Top 5 Ways to Recover from Your Workouts Faster”

9 Feb

I’m so excited to have been published in Austin Fit Magazine, sharing my top 5 ways to recover faster from your workouts. Please check out the article below and let me know if you have any workout recovery questions!

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Paleo and Intermittent Fasting For Health And Weight Loss

Christy Siebert Wellness

Your Fit Life Begins Now

Whole Life 365

On a mission to enhance the worlds view on healthy living

The Joyful Celibate

"Accepted with a joyful heart, celibacy radiantly proclaims the reign of god"

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