Archive | July, 2016

Cookie Batter Healthy Breakfast!

23 Jul

Think delicious cookie dough and a healthy, balanced breakfast don’t mix? Try my quick and easy recipe below for a breakfast or snack to curb your sweet tooth AND your pant size!

         COOKIE DOUGH BATTER BREAKFAST

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MACRO BREAKDOWN: 

▪️ Calories – 280 kcal

▪️ Carbohydrates – 47 g

▪️ Fat – 1.5 g

▪️ Protein – 24 g

▪️ Sodium – 461 mg

▪️ Sugar – 17 g

▪️ Fiber – 3 g

RECIPE:

▪️ 1/4 cup Maple Grove Farms gluten-free waffle and pancake mix

▪️ 1 scoop Cookies & Cream Quest Nutrition 100% whey protein powder

▪️ 1 tbsp 100% organic maple syrup

DIRECTIONS:

▪️ Mix pancake mix and protein powder with water until thick consistency

▪️ Heat in microwave 45 sec- 1:30 until warm but remaining fluffy and creamy texture

▪️ Top with maple syrup and stir

*Enjoy your healthy cookie dough breakfast or snack!*

For more healthy and motivating tips and ideas, check out past issues of this blog & follow me on INSTAGRAM: @christysiebert

Want to achieve even better health and fitness results??

E-mail me for a FREE 30-minute nutrition and fitness consultation (via Skype, FaceTime, Phone-call or Imessage chat) in which we discuss your goals and develop a game plan for YOUR success.

*Email: ChristySiebert@gmail.com

 

 

 

 

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