Banana Almond Protein Smoothie How-To Video

6 Dec

Stuck in a protein rut? Well, escape the plain chicken norm with my Banana Almond Protein Smoothie recipe.

Below, I have listed the ingredients and macro-nutrient totals to get you started. Watch my video tutorial below for simple directions with trainer-approved foods and spices.


What you need:

1. 2 scoops ViShape Sweet Cream Protein Powder (To find it, Click here!)

2). 1 cup unsweetened almond milk (original or vanilla).

3). 1/2 medium banana

4). Ground cinnamon spice

5). Stevia or truvia

6). 3 ice cubes

7). Liquid measuring cup

8). Blender (I use Hamilton Beach)

Macronutrient Totals:

Calories- 172, Protein- 14 g, Carbs- 24, Fat- 5 g, Fiber- 8 g, Sugar- 7 g


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