Published by Christy Siebert
You are stronger than you think! I enjoy motivating and inspiring others to achieve the best they can in fitness and health no matter what their circumstances. I want you to gain motivational insight, exercise tips, tasty recipes and enjoyment from my ChristyFit blog. I am always open to hearing from you and any questions you have! For my full bio, please click on my "About Christy" Page. For all questions/comments, future blog topic requests, and all other professional inquires, please contact me on this blog or at info@christyfit.com Christy :) View all posts by Christy Siebert
At work or home, awaken your muscles and mind with these energizing yoga stretches. Relax into Om