Archive | December, 2010

Relax into Om

14 Dec

At work or home, awaken your muscles and mind with these energizing yoga stretches. Relax into Om


Pilates Hard-Core

10 Dec

Work your deeper layers of abdominals with these middle-cinchers. Pilates Hard-Core

Trouble-Spot Tackler

10 Dec

These moves will enable you to part with “bat wings”, “love handles” and “saddlebags”. Trouble-Spot Tackler

Paleo and Intermittent Fasting For Health And Weight Loss

Christy Siebert Wellness

Your Fit Life Begins Now

Whole Life 365

On a mission to enhance the worlds view on healthy living

The Joyful Celibate

"Accepted with a joyful heart, celibacy radiantly proclaims the reign of god"

%d bloggers like this: